Joint Pain Types Home Remedies And Exercise Arthralgia

Joint pain can be due to relatively benign condition like muscle sprain or ligament injury which can subside by some simple treatment or on its own and it can be a symptom of serious disease like arthritis.

Some other mild infections like flu and other viral infections can cause inflammation of bursae, which works as cushion pads for joints and known as bursitis, which can cause pain in the joints.

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Types benefits of gomukhasana Joint Pain

Osteo Arthritis: Osteoarthritis is most frequently seen after the age of 45 and is also more common in women. Osteo arthritis mostly affects knees, hips, spine and feet.

Rheumatoid Arthritis: A (Rheumatoid Arthritis) typically affects the small joints, such as the hands, wrists, elbows and feet.

Occasionally, RA (Rheumatoid Arthritis) can cause inflammation in other body organs such as the heart and lungs.

Gout: Gout is a painful type of very painful, which can attacks both large and small joints, though it only attacks one joint at a time.

This disease begins with pain in the big toe.

Home Remedies

Massaging the pretentious area with any oil would give relief from pain.

Warm bath is the highly helpful for joint pains.

Mix two to three teaspoonful of winter cherry with ghee and molasses to make porridge.
Eat the porridge on an empty stomach for 15-20 days. It's a good Herbal Remedy for Joint Pain.

Eating chapatti equipped from roasted grams flour with clarified butter provides good relief.

Drink a cup of papaya seed tea at least six or seven times a day for two to three weeks to get relief from arthritis and joint pain.
Carrot juice is also highly beneficial as it makes ligaments stronger and is a good Herbal Remedy for Joint Pain.

In take of 1-2 teaspoonful of turmeric in hot milk also treats all kinds of body pains.

One can chomp through garlic cloves fried in butter for treatment of this problem and they are good Herbal Remedies.

Among fruits bananas are considered as the best for the joints as they give strength and grease the joints.

Mix methyl salicylate, camphor, menthol and eucalyptus oil to make a rubbing mixture for aches and joint pains.

Alternating hot and cold compressions on the painful region gives relief from this problem.

Two teaspoons of apple cider vinegar and 2-3 teaspoons of honey dissolved in a small glass of warm water gives relief from arthritis.

Gomukhasana is helpful yoga asana for the cure of this problem.
Mixing of fresh carrot juice with equal parts of lemon juice and taking one large teaspoonful daily for the treatment helps in reducing joint pains.

One of the best Herbal remedies for joint pain.

Rub the joints with hot vinegar before going to bed at night.


Regular exercise in healthy doses is a must for any one suffering from joint and muscle pain due to rheumatoid arthritis. Additionally there are health supplements such as Omega-3 fatty acids, SAMe, TMG and Glucosamine that can assist you in the process.
Additionally, there are alternative healing methods such as reflexology, yoga and reiki that you can try out with zero risk and no after effects.

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